Steep It Loose

What is Sober October? Sober October is a powerful movement that invites individuals to abstain from alcohol for the entire month of October. This annual challenge has been embraced by people worldwide and aims to provide a reset for your relationship with alcohol. By participating in Sober October, you'll be opening the door to numerous health benefits, from improved sleep patterns to enhanced mental and physical health. Here at The Tea Spot, we wholeheartedly endorse and support the Sober October initiative. We recognize the impact that reducing alcohol intake can have on your overall health and well-being. That's why we've...

In our latest blog post, Maria Uspenski, the founder and CEO of The Tea Spot, opens up her tea cabinet to share her top tea selections that accompany her through every moment of the day. From Organic Sencha to start her mornings with mindfulness and clarity, to the immune-boosting Elderberry Immunity blend for a soothing nightcap, Maria gives us an intimate look at the teas that have earned a permanent spot in her daily routine. Discover how these curated picks offer more than just flavor—they're your companions for daily wellness. Don't miss out on Maria's expert advice on steeping techniques,...

This post, "Turning Over a New Leaf: A Guide to Quitting Coffee," offers a detailed guide to reduce coffee consumption by transitioning to tea. The article discusses the adverse health effects of excessive caffeine, caffeine withdrawal management, and the multiple benefits of choosing tea over coffee, including its lower caffeine content and the calming effects of L-theanine. Readers are guided on how to establish a tea ritual and are introduced to various blends to substitute coffee, promoting a healthier lifestyle.

Discover the importance of SQF certification and its impact on your tea experience. As an SQF Certified Facility, The Tea Spot upholds the highest food safety and quality standards. From sourcing to packaging, we ensure rigorous compliance with SQF requirements, providing you with tea products of exceptional quality and safety. Learn how SQF certification benefits consumers, guarantees traceability, and why it matters when choosing tea. Trust The Tea Spot for a tea experience backed by globally recognized SQF certification.