Iron Goddess Oolong

Fragrant & Revealing  

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Tasting Notes:

This legendary oolong is a cup of pure romance. It produces a beautiful jade colored infusion. The flavor has a natural sweetness, with lingering notes of Spring greens. The Iron Goddess is a Tie Guan Yin oolong from Fujian Province, China. Hand harvested and produced through a traditional process whereby the large tea leaves are very tightly rolled. This is the one of the most revered Chinese oolongs.

We named our tea for its origins, after Guanyin, the Buddhist goddess of compassion, for whom this style of tea is named. There are several versions of a legend dating back to the 18th century that tell of Guanyin helping a poor tea farmer discover the extraordinary tea plants and process which are now used to produce this tea. Buddhists believe that when one of their adherents departs from this world, they are placed by Guanyin in the heart of a lotus then sent home to the Western Paradise.

Oolong teas are often cited as one of the best loose leaf teas for weight loss. What makes this tea unforgettable is its delicate aroma of lilac, and honey-smooth taste. Losing weight never tasted so good!

Bonus Infusions:

When you re-steep the leaves 3 times, as suggested, this premium oolong develops in its flavor profile and becomes mere pennies per serving!


  • Premium Oolong Tea
  • Origins: China
  • 1 LB Bulk = $0.47 / Serving
  • AND leaves can be re-infused 3-4 times!
  • Gluten-free & Sugar-free
  • Oolongs may aid in weight loss
  • Makes excellent iced tea

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Price: $49.00

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Steeping Guide
1 tsp
2-4 mins.
Per 8 oz. water

Oolong Tea

  • Uplifting, yet reduces Stress Hormone Levels
  • Increases Focus and Mental Awareness
  • Aromatherapeutic
  • Anti-Bacterial, Anti-Viral
  • Anti-Oxidant, Anti-Aging
  • Fat-burning
  • Calorie-free, Fat-free, Gluten-free
  • Tea leaves destined to become oolong teas are “bruised” to allow the release of some of the polyphenol oxidase present in the leaves. Oolong teas are allowed to ferment for less time than black teas before they are heated and dried. Consequently, the catechin, theaflavin and thearubigin levels in oolong teas are generally between those of unoxidized green and white teas and completely oxidized black teas.

    * These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Iron Goddess Oolong Rub
    Great Rub on Veggies & Fish. Finely chop the following ingredients in your blender:

    ¼ Cup Lemon Verbena
    1 TBS salt
    1 tsp Ground Ginger
    1 tsp paprika
    1 tsp garlic Powder

    Veggie Oolong Frittata
    INGREDIENTS: 2 TBS Olive Oil; 8–10 Large Eggs (Egg Yolks Optional); 1 medium Squash, chopped (about 1 cup); ⅓ cup Heavy cream (Soy Creamer Optional); 1 cup Dubliner Cheddar Cheese, Sliced (About 4 ounces); 1 medium Bell Red Pepper, chopped (about 1 cup); ½ medium Yellow Onion, chopped (about ½ cup); 2 cups Mushrooms (Shiitake, Baby Bellos & Oyster), diced; 7 tsp IRON GODDESS OOLONG tea leaves steeped in 4 oz water; ½ bunch Asparagus, diagonally sliced into ¼ in wide sliced (about 2 cups).
    PREPARATION: Preheat oven to Broil. Steep Oolong tea in 4 ounces water at 190° for 4 minutes (Note: to bring water to 190° – boil and let cool for 2 minutes). Heat oil in medium skillet over medium – high heat. Sauté onions until brown (Optional: add 1 tablespoon of chopped Oolong tea leaves). Add pepper, squash, mushrooms and asparagus and sauté. Cover and let cook for 3 – 4 minutes. Whisk eggs and creamer in a large bowl. Add steeped oolong tea and whisk more thoroughly. Pour in egg mixture to the veggies in the skillet and gently stir. Cover & reduce the heat to low and cook until eggs are almost set (about 8 – 10 minutes). Loosen edges with spatula. Add cheese, place in oven and cook until the top starts to brown (about 3–5 minutes). Place a large serving plate over the pan, and carefully invert to turn out the frittata. Let sit for 5 – 10 minutes. Cut into wedges & serve. Serves 6 – 8.

    Fragrant Rice
    Iron Goddess Oolong will give your ordinary rice a sweet and subtle aroma. Perfect with any mustard sauce or cream–based entree.
    INGREDIENTS: 4 cups water, 2 tsp IRON GODDESS OOLONG; 2 cups rice; 1 tsp extra virgin olive oil; salt, ½ teaspoon, or to taste.
    PREPARATION: Boil water. Add rice, salt and olive oil and reduce heat to simmer. After 5 minutes add Iron Goddess Oolong leaves. Cover and simmer for an additional 20 minutes or until water is absorbed and rice is ready. Remove Iron Goddess Oolong leaves – they will all be at the surface of the rice. Serves: 4 – 6

    Iron goddess Veggie Stuffed Tomatoes
    TOMATO SHELL INGREDIENTS: 6 medium tomatoes, cored & seeded; 1 TBS salt
    INGREDIENTS: 1 cup diced tomatoes from cored & seeded tomatoes; 2 TBS olive oil; ¼ cup shallot, finely diced; ½ cup yellow onion, finely diced; 1 ½ TBS IRON GODDESS OOLONG, grounded; 1 tsp salt; 1 tsp cumin; 1 cup shitake mushroom, finely chopped; 1 cup baby portabellas, finely chopped; 1 cup squash, finely chopped; 1 cup orange bell pepper, finely chopped; ¾ cup panko crumbs
    PREPARATION: Preheat oven to 350°. Sprinkle salt over cored & seeded tomatoes, place upside down and drain juice. Veggie Stuffing: Heat olive oil over a medium–high heat in a wok. Add onion, shallot, IRON GODDESS OOLONG, salt & cumin and cook until soften. Combine mushrooms, squash & bell pepper and cook to al dente 2–3 minutes. Add diced tomatoes & ½ cup panko crumbs, stir & cook 1 minute. Remove from heat & reserve. Stuff tomatoes with veggie stuffing. Sprinkle panko crumbs (¼ cup) on top. Place on baking sheet and cook for 10–12 minutes. Broil for 1 minute or until top is golden brown. Yields: 6 servings, Prep Time: 25 minutes, Cook Time: 15 minutes.

    Rate this product!

    My favorite. I drink it alone or use it as a "brightener" to add freshness to other teas, such as greens. —dale
    Iron Goddess has become my favorite tea to drink in the morning. It gives me the focus I need to start my day off right. It has a light yet powerful taste that I can't get enough of. —GB
    This tea is flowery, buttery and lightly sweet. I also tend to get a light pear note in when I slurp it up. Definitely a must try. —Giggles
    Tried this as a sample. We generally like oolongs, and while the Dark Roast Oolong remains our favorite, this makes for a nice alternative. It's a little lighter, not quite as full flavored, but still a nice tea.—Simon
    This is my first nice-quality oolong and I'm very satisfied. I re-steep it 2-3 times and it's clean and smooth every time. My baking shift is 3am to 1130 am and this is a nice little pick-me-up to get me through the afternoon without crashing before bed. I also enjoy the digestive benefits of this tea after a meal.—Evil
    I received this as a sample, much to my delight. I actually love this tea, both cold and hot brewed. I will be adding it to my order next time!—Monica
    I originally purchased the 3oz. just to try it. Well, I'm back to get more! An absolutely perfect cup of oolong.—desertsipper
    This tea is perfectly earthy and smooth. There is just enough caffeine for a mid day pick me up, and it definitely helps to suppress my appetite. I like it less with each re infusion, but the first cup is superb.—Kkat
    If you love the scent of a barn full of just-baled Alfalfa hay, you will fall in love with this tea. This is a tin full of summer days on the farm inhaling the sweet, sweet aroma of fresh hay. Add a pearl or two of Jasmine Pearls tea and you'll want to snuggle up with a tattered copy of Charlotte's Web in a tree swing. Honestly, it's that good! My son loves watching the leaves unfurl. Each nugget of tea is a full leaf nearly the size of his palm. A little goes a long way to brewing a cup, and they re-steep several times without becoming bitter or astringent.—CJ
    Very pleased with this tea. I feel it has an appetite suppressant effect, and the flavor lasts through 3 to 4 steeps. I don't even have to add anything to it. —Jo. Po.
    Iron goddess tea is my new favorite, every sip is like a hug in a mug.—Aquaticzoe
    WOW! I had tried Oolong tea before and was unimpressed. I received a sample with my order of Boulder Breakfast and decided to give it a try and now I am hooked! The taste is very floral, it reminds me of honeysuckle.—anne delano
    Tea is excellent lov it—David McNabb
    This is one of my favorite oblongs. It has a delicious taste and I would definitely put it on as one of my favorites!—Heidi Casso
    This excellent Iron Goddess tea is quite fragrant. It is both lighter and more aromatic than many of the varieties commonly sold in teahouses and supermarkets in southern China, but its taste is clean, without off-notes, and enjoyable. The leaves are easily usable at least two (and possibly three) times. I would highly recommend it.—Brant Goble
    A shining example of an oolong tea. Smooth, with that great taste that is uniquely oolong. Highly recommend.—Tami Hannon
    I've never had Oolong tea before, but I am really enjoying the nice flavor. hot or cold ;) i will be ordering more for sure!!!! I especially like that I can steep it multiple times and the flavor just keeps on coming.—Michael Harshman
    I just tried this and I love it!! I wasn't sure how to describe it, but after reading the "taste notes," I totally agree that it IS a cup of pure romance. Definitely delectable!—Samantha
    One sip of this tea and I was hooked. This is a very impressive oolong--it is full bodied and sweet, just slightly floral, and like all great oolongs, it only seems to get better with a second infusion. Oolong lovers rejoice, we have a mind blowing tie guan yin on our hands!—DJ New Moon
    I mixed this tea with dark roast organic and the pu'erh and achieved a luscious tea that is sweet and aromatic. It can be steeped 3 or 4 times.—Patricia
    This is a rather remarkable tea. It has a pleasant scent while it brews and a bold sweet body rich with a very agreeable flavor almost like a BOLD green tea. Its aftertaste comes off the tiniest bit bitter giving a subtle nod to black tea and helping to balance out the entire flavor. If you like Oolong then you will NOT be dissapointed by a cup of this and if you are new to tea drinking this may be a nice middle of the road flavor to get you hooked.—Umbreona