Bulletproof Turmeric Tonic Chai
You can up level your chai game with healthy fats and the anti-inflammatory properties of turmeric. This recipe is embraces the concept behind energy-boosting bulletproof coffee, but is adapted for those who prefer a soothing caffeine-free latte. The vibrant yellow color of this chai comes from the curcumin, the active ingredient found in turmeric. Curcumin is sought for it potent anti-inflammatory properties. Turns out, the high-quality fats used in this bulletproof style recipe can help boost its bioavailability. This is an easy-to-make, satisfying and delicious vegan chai latte which you’ll find yourself coming back to anytime you may feel signs of inflammation in your body. Your joints will thank you for it!
INGREDIENTS: 1 sachet of Turmeric Tonic Chai (or 2 rounded tsp loose leaf); 15 oz. boiling water; 1 TBS coconut oil; 1½ tsp flax seed oil
PREPARATION: Place 2 rounded teaspoons (or one tea sachet) of Turmeric Tonic Chai and 15 oz boiling water in steeping mug and steep for 8 minutes. Remove strainer. Pour liquid into high speed blender with coconut oil and flaxseed oil. Blend on high for 30 seconds. Open lid carefully - it’s hot! Pour back into empty steeping mug and enjoy warm, or chill and serve iced. Yields a single 16 oz. serving