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Archive for the Herbal Tea Category


The Tea SpotLight- Blood Orange Smoothie

by Katie on 03/09/2012 in Herbal Tea, Iced Tea, Loose Leaf Tea, Reviews, Rooibos, Tea Health

This post begins a new segment- “The Tea SpotLight” where we put one of our premium loose leaf teas front and center for the month. We tell you why we love this tea, what it can do for you, along with the ideal way(s) to prepare and enjoy it. After years of waitressing at various restaurants, I appreciate the value in asking your server what their favorite dishes on the menu are. Servers know their menu inside and out, and because they usually eat the restaurants food during every shift, they know what’s really good. This is precisely our inspiration behind The Tea SpotLight segment of our blog… we’ll tell you what teas we love, and more importantly, why we love them. Perhaps this will inspire you to try something new, or make a current favorite that much better!

As The Tea Spots Customer Service Rep, I’m often asked what my favorite tea is. (As a side note: it is impossible to answer that question with just one tea. It’s like asking me to pick just one favorite flavor of ice cream, or one favorite pair of shoes. The joy is in the variety!) But, I do have flavored and unflavored favorites in each tea category, and am always more than happy to ‘break it down’ for anyone interested.

To start things off I’m going to delve right into my personal favorite flavored herbal tea: our Blood Orange Smoothie.

In my house, it has been affectionately dubbed “The Boss”, quite simply, because we think it’s the best. Blood Orange Smoothie is a caffeine-free red rooibos based tea from South Africa. We’ve loaded it up with all the goods- orange peel, apples, hibiscus, rosehips, safflowers, rose petals, and vanilla and citrus flavors. These ingredients combine to make a naturally sweet, refreshing cuppa that reminds many happy sippers of an orange creamsicle. “The Boss” is delicious hot, and is also incredibly refreshing when served over ice.

To make Blood Orange Smoothie, add 1 teaspoon of tea per 8 ounces of water, and steep for at least six minutes with boiling water. You cannot over-steep this delicious tea, the more steep time the better!

The health benefits associated with red Rooibos tea are numerous. Rooibos contains copper, iron, potassium, calcium, fluoride, zinc, manganese, alpha-hydroxy (for healthy skin) and magnesium (for the nervous system). It is naturally caffeine free, and as such, is perfect before bed and is a very popular choice among kids. According to studies conducted in South Africa and Japan, Rooibos has been shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension. In South Africa, Rooibos has been used to treat allergies such as hay fever, asthma and eczema very effectively. Rooibos contains antioxidants which can help slow the aging process and boost the immune system.*

I hope you’re ready to try Blood Orange Smoothie now! You can find it on our site here, in a sample size, ¼ pound, and 1 pound bags. Now if you’ll excuse me, all this talk about “The Boss” has made me thirsty…

Cheers!

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Holiday Teas Are Back!

by Bo on 11/05/2011 in Black Tea, Herbal Tea, Loose Leaf Tea, Red tea

Tea lovers, rejoice! The holiday season is just around the bend, and we’re preparing ourselves by bringing in the season’s finest flavors: cinnamon, orange, and a whole host of wintery spices. Our Holiday Spice black tea blend is back for the season, but we’re also adding a new blend to the line up: Red Hot Chai. Nothing serves to remind us of the holidays quite like the aroma and flavor of these teas. They both take incredibly well to milk, brew strong and compliment the season’s charm with every sip. When I brewed myself a cup of this season’s first batch of Holiday Spice, it felt as though the holidays had really begun out here. More below on these delicious seasonal blends:

HOLIDAY SPICE TEA

This limited-edition spiced tea blend soothes the body and excites the taste buds with its heavy notes of cinnamon, orange and clove. Our Holiday Spice Tea pairs perfectly with cold winter mornings and evenings by the fireplace. It carries an aroma reminiscent of mulled spices and cinnamon candy emerging from a full body and dark liquor.

RED HOT CHAI

This strong and spicy blend kicks the cold away with the season’s boldest flavors: red rooibos, cinnamon, chai spices and a kiss of vanilla come together in this complex yet balanced tea. Naturally caffeine-free and high in antioxidants and minerals, Red Hot Chai’s rooibos base provides health benefits and a mild honey sweetness to compliment the bold flavors of a traditional chai. Great prepared with or without milk, our Red Hot Chai is sure to please palates at any time of the day.

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Newbie Tea Tasting

by Katie on 09/09/2011 in Herbal Tea, Iced Tea, Reviews

As the newest member of the Tea Spot team, I’ve been given the opportunity to post some ‘behind the scenes’ information about what it’s like working at this unique loose leaf tea company located in Boulder, CO. My first month has been non-stop action, and I am excited to share some insider tips with you!

Some things you might not know about the Tea Spot: for starters, we literally sit around drinking tea all day long, on large bouncy exercise balls nonetheless! This familiarity with tea adds up to a whole slew of tea knowledge and experience among the staff. I have been trying one new tea per day and have discovered a few teas that have completely rocked my world (more to come on that later!). We also sample a tea each week during our team meetings and sit around talking about the tea itself, its tea family, tea history, and on and on. The first thing that becomes apparent as a new employee at the Tea Spot is just how knowledgeable and passionate these folks are about… you guessed it, tea!

Cupping at The Tea Spot

Tea Time from our Tea 101

 Part of our new-employee training program includes studying up on our Tea 101 book, which we’ll include here just for you! This is a fantastic introduction to loose leaf tea, brewing guidelines, tea history, and tea types. You can check it out here:

Link to the Tea 101 book

While there is no shortage of things to learn about tea, I am happy to report that the whole process can be quite enjoyable if you incorporate tea tasting into the learning process. Recently a fellow employee, Joice Li and I tasted all of the teas mentioned in Tea 101 side-by-side. This list includes:

Tea Tasting at The Tea Spot

From left to right, Katie, Teas from Tea 101, and Joice!

After this side-by-side taste test, we dedicated one day to each tea category and sampled the two teas listed there together. All these teas are so flavorful and unique, a must try for everyone from tea fanatics to newbie’s and everything in-between!  

My personal picks so far:

1)    For Earl Grey fans, ours is not to be missed!

2)    Favorite iced tea: Mango Tango

3)    Best nightcap tea: Red Rocks with delicious hints of vanilla and almond

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Teas ‘n Cheese

by maria on 05/01/2011 in Black Tea, Green Tea, Herbal Tea, Loose Leaf Tea, Organic Tea, Red tea, Tea and Food Pairing, White Tea

cheese selection

So many cheeses to choose from...

Farmer’s Market season is gearing back up, plants are sprouting, trees are budding, and my palate is springing back to life as well. So thoughts of loose leaf tea and food pairings are once again helping to drive my weekend splurges. This month, we’re on to cheese. I love cheese, unfortunately. I’m a total sucker for artisanal cheeses, and even the basic cheeses are a weakness for me – some of the things I have most difficulty locking out of my mind when working to shed some pounds are pizza and grilled cheese sandwiches!

We tend to think first of pairing cheese in the traditional sense with wine or beer, but it is such an important part of everyday meals in many Western cultures, that more often than not, cheese is likely to be consumed at meals without alcohol. A general rule of thumb that clearly came out of my trials was that a delicate cheese should not be paired with a bold tea, or one that’s highly tannic. The same goes for sharp cheeses – stay away from the tannins. Another unexpected generalization was that our medium-bodied Jasmine Tea and silky-light Monkey Picked White, both naturally slightly sweet teas, paired well with most any cheese.

So many Loose Leaf Teas to pair with food!

Swiss-style cheeses like Gruyere and Emmenthal went very nicely with our classic organic black tea, Blue Mountain Nilgiri, as well as the bold Rooibos herbal tea, Red Rocks.

The more delicate creamy cheeses are fantastic with the light and silky Meditative Mind, if they’re not herbed; otherwise, serve them with Monkey Picked White. If you’re looking for the perfect black tea to pair these with, steep up a pot of New Moon Darjeeling, also light-bodied, and well balanced.

Cheddar’s best friend is without a doubt, our creamy medium-bold black tea, Earl Grey.

Blue Cheese (my favorite is the organic brand of Roquefort, Papillon) was rounded out very nicely by Bolder Breakfast loose black tea, the medium bodied Mate Limon Chai, and worked sublimely well with the mellow Monkey Picked White. Blue cheeses are traditionally served with sweet or dessert wines, and each of these teas brings a natural sweetness to the pairing. Maybe because it’s such a favorite cheese of mine, I found that it paired with more teas as well – floral notes, present in Earl of Grey and Meditative mind, blended nicely with the pungent blue cheeses, and organic Darjeeling, with its floral top notes, also worked well.

Smoked Cheeses we enjoyed most with the fruity notes of Mango Tango and Boulder Blues. These worked especially well iced, alongside a smoked gouda, bacon and granny smith apples Panini sandwich!

Goat cheeses we can source locally here in Colorado, so we had three to try, and decided that the winning pairings were the mellow Monkey Picked White, the roasty medium-bodied Thin Mint Green, and Bolder Breakfast for a strong black tea pairing.

Finally (can you believe we tasted these in two days?!) we found that the creamy Camembert and Brie cheeses were fabulous with the silky Earl of Grey and for medium-bodied greens – Green Twisted Spears, Jasmine Petals, and Thin Mint Green.

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Red Rooibos Rocks!

by maria on 02/25/2011 in Herbal Tea, Loose Leaf Tea, Organic Tea, Red tea, Rooibos

The history of herbs and spices is far more ancient than that of tea. Herbal teas should not be called “teas” at all, as they are not made from the leaves of the Camellia sinensis plant. They are, strictly speaking, herbal infusions, and naturally 100% caffeine-free. Many host a variety of health benefits, and some will offer a sensational gourmet experience in aromatherapy and taste. But, so many people refer to them as “herbal teas” in the states that we have jumped on that bandwagon and now do the same…

Red Rooibos Tea

Red Rooibos Tea

Rooibos is one of today’s hottest trends in the tea industry. This faintly sweet red tea is unique because it contains health benefits while being naturally caffeine free and low in tannin, thus allowing iron absorption. Rooibos contains almost no tannins, but has many replenishing minerals including iron, potassium, copper, alpha-hydroxy and zinc. It is rich in antioxidants, the substances that combat free radicals in the body. It works as an anti-spasmodic, anti-inflammatory and anti-allergen. Rooibos tea has also been shown to soothe the body’s reaction to allergies and rashes. At an herbal store, you’ll probably find Rooibos under the name “Herbal Allergy tea” due to this natural allergy-fighting quality. Its anti-spasmodic agents can relieve stomach pains and cramps.

Rooibos tea not only acts as your personal helping hand in fighting allergies and ailments, it is also perfectly suited for growing babies, young children, active teenagers, parents and grandparents alike… My recommendation for children is to brew it hot, ice it, and blend with a bit of cranberry juice. You don’t need much cranberry juice. Being a good source of vitamins and minerals, it can be used as a natural supplement. It also makes a great thirst quencher iced.

And lastly, Rooibos is a most versatile and remarkable tea for pairing with meals. In particular for strong cuisines, such as Italian and Mexican, that don’t come from a traditional tea region, Rooibos pairs smoothly and deliciously, hot or iced. You can view the full selection of rooibos teas at our shop.

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Cold This Winter? Warm Up and Cure That Cold With a Cup

by anna on 12/17/2010 in Herbal Tea, Organic Tea, Red tea, Tea Health

Cold Buster Tea

Cold Buster Herbal Tea

Though some places in the world are not looking traditionally wintry right now, colds are in full swing. I’m feeling pretty resilient (knock on wood) as are most of my colleagues, and I’m pretty sure that the copious consumption of tea is preemptively treating a cold or the flu.

Warm beverages are favored this time of year already, and especially when one is feeling under the weather. A cup of tea can be both soothing and healing: the hot liquid eases a sore throat; the antioxidants and vitamins strengthen the immune system; the warm mug and reviving beverage comfort when cooped up during recovery.

After taking an informal poll around The Tea Spot, the following list ranks in order of greatest healing powers for cold/flu symptoms:

Cold Buster; Lemon Drop, Organic; Red Rocks; Rooibos, Organic; Strawberry Fields

All of the teas contain vitamins, minerals and antioxidants. Sourced from either red rooibos, fruit, licorice, or lemon myrtle, the list is sure alleviate symptoms as well as please your taste buds (even if your cold made you forget you have them!).

Cold Buster, originally blended and classified as a natural cold remedy in Europe, is wonderful to drink at the first sign of a cold. Lemon Drop contains Australian lemon myrtle and Egyptian licorice root which act as relief for a sore throat. Rooibos, also in Red Rocks, is full of antioxidants and minerals (calcium, potassium, magnesium, iron, zinc, copper, and fluoride). Along with the others, Strawberry Fields is packed with vitamin C.

It’s best to drink up to 5 cups per day when treating a cold in both early and late stages. The cups won’t interrupt your sleep during recuperation because they’re all naturally caffeine free, so go ahead and keep sipping with only positive side affects.

It doesn’t require a doctor to prescribe vitamins, minerals, and warm liquids to quickly expel sickness. So, I recommend tea to help you bounce back from a cold or flu this winter.

Keep warm and healthy!


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Red Chai Recipe

by maria on 11/08/2010 in Black Tea, Boulder Roots, Cooking & Tea, Herbal Tea, Loose Leaf Tea, Red tea

Just last week I submitted this recipe to About.com, and wanted to share it here with all our Tea Spot customers as well :)

Red Chai is a recipe which we at The Tea Spot hold dear. Our inspiration for this delectable Chai concoction comes from the roots of our company. Originally, The Tea Spot stood as a tea bar in downtown Boulder, Colorado, exposing us to a variety of customers. Along with their business, came a myriad of cultures, experiences, and passions. In our search for the perfect Chai recipe, we solicited recipes and methods from as many Indian cooking experts as we could find. Through patrons, personal, and business connections, we received great feedback and a host of Masala Chai recipes. During our testing and tasting process, we honed in on this particular method of Masala Chai preparation. Though the traditional Assam tea-based version was vastly popular, we adapted our process to green and herbal teas as well. The resulting caffeine-free organic Rooibos version became a signature cafe drink with the regulars. My personal favorite twist on this recipe is to make it with soy or almond milk.  Steep it up and drink to your health!

Masala Chai Spices at Indian market

Masala Chai Spices at Indian market

Red Chai

Ingredients:

Spice mix: 8 g cloves (1.5 tsp); 8 g fresh cardamom (2 tsp, or 1 tsp if using ground cardamom); 18 g fresh ginger, chopped (1 heaping TBS); 1/2 bay leaf; 1 tsp fennel; 1 tsp peppercorns 1 stick cinnamon.

50 g (1/2 cup) Red Rooibos tea leaves

1/4 cup (4 oz) honey

2 cups milk (you may also use soy or almond milk)

Method:

1. Steep spice mix in 8 oz boiling water. Marinate overnight in fridge. Strain out spices from marinade.

2. Steep tea leaves in 2 cups boiling water for 6 minutes. Strain out Rooibos.

3. Add honey and strained spice mix marinade to Rooibos tea.

4. Heat milk to just below boil.  Combine with Rooibos tea and spice marinade, and serve immediately.

How to make chai

Original Masala Chai recipe from The downtown Boulder Tea Spot


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Make spa water, not war :)

by maria on 07/11/2010 in Eco-friendly, Freestylin', Herbal Tea, Iced Tea, Steepware®

Steep & Chill Gourmet Iced Tea Maker

Last week, I bought my first Steep & Chill, in our beautiful new packaging, and brought it home on a sweltering hot night, with guests coming for dinner shortly thereafter.  Of course I wanted to show off our new product to my friends, and like with all our other Steepware products, I’d designed it to make loose leaf tea easy… but the thought of even putting the kettle on made me feel weak, and the time crunch I was in was making me wonder just how chilled I’d be able to get the iced tea before dinner.

Time for some inspiration… Since we were having salmon with mashed potatoes and fresh salad, I thought mint might make for a refreshing drink.  So I just tore up some spearmint leaves from the garden, crushed them by hand, and stuffed them in the Steep & Chill’s big infuser, filled the pitcher with cool water, and voila – 30 minutes later we had delicious spa water. Strictly speaking, i suppose this qualifies as a cold-brewed herbal infusion ;)  Stay tuned for further variations on this theme i’ll be exploring when it warms up and stops raining in the evenings – can’t wait to try lemon and orange slices, a few cherries, cucumber slices, and maybe even basil leaves in my pretty lemon meringue Steep & Chill.  PS: the guests loved it :D

mint leaves

Fresh Mint Leaves

~mu

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Parallel 17 Restaurant Serves The Tea Spot Teas!

by The Tea Spot on 07/09/2010 in Black Tea, Green Tea, Herbal Tea, Hot Spots, White Tea

Starting back in May Parallel Seventeen started serving The Tea Spot teas! Parallel 17 is a restaurant where quality, taste and style all coordinate well together in a Vietnamese cuisine.  The plates are not only delicious, where you want to savor every bite (and you do, I’ve eaten there and didn’t want dinner to end) but they’re gorgeous to boot, and not in that over the top pretentious way.  Therefore, it was the perfect fit for our gourmet loose leaf teas.

Image by Andrea Doenges

The server will present the table with four of our teas, Earl of Grey (black tea), Boulder Blues (green tea), Meditative Mind (white tea) and Red Rocks (herbal tea), in a simple and classy display.  Once the customer decides on what tea they’d like to drink, they are treated to a tasty finish to their meal, almost a subsitution for a dessert I daresay.  I highly recommend going to try this restaurant yourself, not only for their teas, though we wouldn’t mind if you did, but to have a fun and tasty experience in uptown Denver.

Parellel Seventeen is located at 1600 East 17th Avenue, Denver 80218
303-399-0988

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Herbal Infusions

by The Tea Spot on 07/24/2008 in Herbal Tea

This week’s subject dives into the realm of herbal tisanes. An herbal “tea,” or tisane, is technically anything you steep that does not contain the actual Camelia Sinensis tea plant in it. For experts and tea snoots, an herbal tea is really not tea at all, hence the term “herbal infusion.”
For thousands of years, plants and flowers have been used for their natural healing properties. Many modern pharmaceuticals have been derived from plant sources, and surely many more will crop up in the future. Digitalis, a heart medication, comes from the purple foxglove. Vinchristine, an anti-cancer drug, is an alkaloid taken from vinca plant. Cascara sagrada is the bark of a tree that is used as a natural laxative. Quinine, which has been used to treat malaria among other things, originally came from the bark of the Cinchona tree.

Just as many herbs and plants are beneficial, the opposite is also true. Oleander leaves contain a compound that is toxic to the heart. Philodendron plants contain oxalic acid, which will burn your mouth. Now why you would be munching on a philodendron to begin with is beyond me, but according to my medical source, it does happen.

That being said, there are many herbal infusions that you can blend on your own or purchase that will have numerous and varied benefits. Here are a few of the major players:

Rooibos – This plant is a bush that is native to South Africa, and contains a high amount of minerals and antioxidants. Often called “bush” tea or “red bush” tea, it has a naturally sweet aroma reminiscent of tobacco. Naturally caffeine free, it also contains zinc, potassium, fluoride, and manganese. It is fermented in a way that is very similar to tea, and the result is a fine, red leaf that brews into a deep reddish brown color. The longer you steep rooibos, the better it gets. You can see for yourself by trying our Red Rocks, a blend of rooibos with vanilla and almonds.

Chamomile – Chamomile flowers have a natural fragrance reminiscent of apples, which is the etymology of the word itself (“ground apple”). This herb is most commonly known for its ability to calm stress and soothe nausea and provide relief from aches and cramps. As it relaxes smooth muscle tissues, it is good for digestion and abdominal pain.

Ginger – Ginger root is yet another ancient plant with many beneficial qualities. It stimulates saliva production and digestive enzymes, making it great for weight control and digestion. It is also great for nausea or motion sickness, and increases blood flow throughout your body, making it what is considered a “warm” plant. Ginger is a component in our new blend, Yerba Mate Chai Citron, which will be available on our website soon! But, if you visit our downtown Boulder location, you can try it now!



Peppermint
– This age old classic herb contains menthol, which is great for congestion and colds. We have a tin of this at the store, and whenever I need a pick-me-up I just stick my nose in the tin and take a deep whiff and BAM! I am awake again! Peppermint is also recommended for upset stomachs, as it relaxes the smooth muscles in your stomach and digestive tract. It is also an antiseptic and anesthetic, making it useful for tooth or headaches. It freshens your breath and is a great, cooling drink when iced. It is also a component in our delicious Green Roasted Mint!, my personal favorite.

There are literally hundreds of herbs, plants and flowers out there with healing and healthful properties. The trick is to find the ones that work for you to assist you in a more healthful lifestyle. Most herbalists will not recommend these things in place of medical treatments or cures for diseases. Herbal infusions are meant to complement your health and must be used with a degree of caution and self-directed learning. So whatever your ailments may be, just make sure you do a little research before you go on your herbal infusion quest!

-Anne Vickman


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