Steep It Loose — HEALTH & WELLNESS

Calling All Coloradans – Take the Colorado Get Movin’ Challenge with us! What’s the challenge? Get active for 30 minutes a day for 30 days beginning tomorrow, August 1st. There’s a chance to win some great prizes, like a Vail Epic Ski Pass or heart rate monitor, so if this type of thing is up…

Well, the New Year is upon us. It’s time to get back to good habits (oft neglected during the holiday season), take charge of ourselves, and forge into 2013 with our eyes on the prize. We only suggest that you consider making that prize a healthy regimen of tea. You’ve likely heard about all the…

This post begins a new segment- “The Tea SpotLight” where we put one of our premium loose leaf teas front and center for the month. We tell you why we love this tea, what it can do for you, along with the ideal way(s) to prepare and enjoy it. After years of waitressing at various…

"Many people drink Puerh tea as a detox tea, and feel that Puerh is the best cure for a hangover. Puerh is also very popular with many as a weight loss tea."