Steep It Loose

Awhile ago, I watched Oprah’s favorite doctor, Dr. Oz, discuss the weight loss benefits of matcha tea on his TV show. It made me wonder what the researchers say. So a quick Google Scholar search for “matcha weight loss” revealed a suite of studies on the topic supporting this healthy claim as well as other…

Life is good. I have a great job, I have wonderful friends and family, and I get to enjoy beautiful Boulder, CO every day. Still, sometimes I need a little extra motivation in the morning to get going. I recently acquired a vintage coffee (or tea!) cup that gives me a few words of encouragement:…

In honor of multiple Tea Spotter’s who have recently tied the knot, we created a custom tea blend called White Wedding. Sipping this dessert tea is like indulging in a slice of decadent white wedding cake… without the calories! It’s also offered in mini tins great for gifting to wedding guests and/or bridal shower guests. I…

For Valentine’s Day this year, my guy surprised me with my very own “tea corner” in our apartment! Up until now, my teaware and teas were steadily spilling out of our kitchen cabinet(s). My collection/obsession started in one kitchen cabinet, but in no time, was spilling into other areas, cabinets, nooks, crannies, even the counters……