Steep It Loose

Hey, Boulderites! Two of our favorite coffee+tea spots around town recently got a visit from Yellow Scene Magazine and Boulder’s Local Table Tours. No word on whether or not anybody tried out a cup of Tea Spot tea, but I’m not afraid to report that the coffee at both Tee & Cakes and The Unseen…

Jasmine Petals loose green tea has the smooth fragrance of a garden in bloom

Farmer’s Market season is gearing back up, plants are sprouting, trees are budding, and my palate is springing back to life as well. So thoughts of loose leaf tea and food pairings are once again helping to drive my weekend splurges. This month, we’re on to cheese. I love cheese, unfortunately. I’m a total sucker…

I’m excited to share about an activity I’ve been doing lately. The Bar Method. It’s an exercise which combines a ballet bar with ballet movements, pilates and yoga. During the intense, fast paced, fat-burning session, students practice isometric muscle movement at intervals. (i.e. holding a 3 pound weight with tiny movements for a couple minutes…