Steep It Loose

Hibiscus Tea

Good News on the Health Benefits of Hibiscus Tea!

From Today’s Marie Claire UK: Three cups of hibiscus tea a day are enough to reduce the blood pressure of people at risk of heart disease, stroke and kidney disease, a study has found. The tea is made with extracts from the hibiscus sabdariffa flower, which contains antioxidants that help to rid the body of…

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Tea 101 by Alton Brown from Good Eats

Maybe it’s the geeky biologist in me, but I *love* the host of Good Eats, Alton Brown. I watched this video on another blog, The Ivy Keep, and want to share it with anyone and everyone who appreciates a good cuppa. He gives the skinny on Tea 101. And even though he gives props to…

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How I changed  bad habit

How I changed a bad habit into a daily healthy luxury

I started drinking coffee about 17 years ago in high school, when my friends and I used to hang out at Starbuck’s. Being so young, I didn’t really understand how coffee affected me, all I knew is that it woke me up. About 3 ½ years ago I started tuning into the way coffee made…

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Tea Pairings by Season

Tea Pairings by Season

Green tea is to black as spring morning is to winter night, or flute is to cello, or as white wine is to red. Even though each type of tea has a very different character, all teas come from the same Camellia sinensis plant. The difference in type of tea produced has everything to do…

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